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The Climb #29 - Benefits of Ground and a Holistic Health Approach

Another must watch episode of The Climb with our friend Mike Hirthler. We talk about the benefits of grounding and a holistic health approach that works for him and others he has worked throughout the years. As a RN, Mike shares his opinions and insights of how people can live a better life with just simple actions. 

Whether it is your physical health or mental health these simple interventions can go a long way your journey to better yourself and climbing your own mountain! 

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