top of page

The Climb #48 - Impacts of Weightlifting & Overall Health 

Here2health Superstar, Mike Hirthler joins us on the climb again. We have an insightful conversation around nutrition, routines, weightlifting and over general wellbeing. 

Mike shares more about his own personal story how his journey of resistance training, striving to live healthy lifestyle, and the relationships he has built while doing that has helped shaped him to be the person he is today. 

Great Listen, and for all of you wanted to get in touch with Mike or follow his amazing content check out his links below! 

0 views0 comments

Recent Posts

See All

The Climb #49 - The Growth of Mental Health Awareness

With it being the last week of Mental Health Awareness month I thought it would only be proper to share how proud of I am to be apart of this movement. Back in 2013, When I was diagnosed with Bipolar


bottom of page