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Mental Health Awareness Month

I wanted to share with every a link to an amazing video from Schroeder Stribling, President and CEO of Mental Health America. Here is the video below:

My take aways from the Video:

  • 60% Mental Health Screening went up in the past year on MHA’s website

  • Pandemic has put us in a situation where as a society Mental health with continue to worsen due to pandemics lasting effects.

  • Shame and stigma really important for mental health - silver lining of the pandemic was more people are talking it about Mental health right now and what they are experiencing.

  • Mental health is health … breaking arm would not carry shame, should be the same with Depression or any other Mental Illness.

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