The Climb #50 - Balancing life in Sales and Personal Well-Being
This conversation with Jake and Alex revolves around the themes of sales, professional work, stress, and personal growth. Discussing our...
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AJ Garboski
- May 28
The Climb #49 - The Growth of Mental Health Awareness
With it being the last week of Mental Health Awareness month I thought it would only be proper to share how proud of I am to be apart of...
AJ Garboski
- May 21
The Climb #48 - Impacts of Weightlifting & Overall Health
Here2health Superstar, Mike Hirthler joins us on the climb again. We have an insightful conversation around nutrition, routines,...
AJ Garboski
- May 14
The Climb #47 - Moving across the country
Another great episode this week hearing from Julia Meinster about her move across the country this past year. She shares the great advice...
AJ Garboski
- May 6
The Climb #46 - Mental Toughness 101: Control the Controllables
This week I speak about one of my favorite subject matters I’ve learned in my studies that has made a lasting impact on my life and...
AJ Garboski
- Apr 29
The Climb #45 - Lessons from a former health teacher
Another great episode this week hearing real life lessons from a former high school health teacher. Vince shares with us how he made...
AJ Garboski
- Apr 22
The Climb #44 - Best Practices from Therapists
This week we have a meeting of the minds this week having two reoccurring guests in the field of therapy. Steph and Devyn came prepared...
AJ Garboski
- Apr 15
The Climb #43 - The Gray Cloud of Depression
More and more people are dealing with depression in their own lives. Listen to how what depression feels like to me and how I handle it....
AJ Garboski
- Apr 8
The Climb #42 - Lessons we learned from our dogs
Frank Venus joins the podcast again this week as we reflect on our four legged best friends! Not only do we share lessons we learned from...
AJ Garboski
- Apr 1
The Climb #41 - The man behind NAMI MAN
This week I am joined by real life super hero Nick Emeigh who also is the Associate Executive Director of NAMI Bucks County and the man...
AJ Garboski
- Mar 25
The Climb #40 - Listening to Yourself
Friend of the program, Kendall Fletcher, joins us this week on climb on another great episode. Tune into learn more about Kendall’s...
AJ Garboski
- Mar 18
The Climb #39 - The Road to Coaching D1
Reoccurring guest and my best friend Christian Kiselica comes on the podcast to share his journey of becoming a Women’s D1 volleyball...
AJ Garboski
- Mar 11
The Climb #38 - Embracing your Differences
Solo podcast this week. I go into a concept that I've been writing about reflecting back on my first ever manic episode. It was so...
AJ Garboski
- Feb 26
The Climb #36 - Pursuing your Dreams
Reoccurring guest, Michael Lopez, comes on the podcast again to share how he is pursuing his dream to be a song writer in Nashville!...
AJ Garboski
- Feb 12
The Climb #34 - 4 years since my last hospitalization
It has been 4 years since my last hospitalization with Bipolar disorder and is the longest stretch of time out of the hospital since my...
AJ Garboski
- Feb 5
The Climb #33 - Mental Health & Parenting
Great episode of the climb with two incredible mothers! This week we take a deep dive about Mental Health & Parenting. Certainly hasn’t...
AJ Garboski
- Jan 29
The Climb #32 - Being comfortable with yourself
A good time had as always on this week's The Climb. Tyler Devlin comes on the podcast to share some insight on being comfortable with...
AJ Garboski
- Jan 15
The Climb #30 - Mental Health & Friendship (Part II)
Revisiting the conversation around my mental health journey and friendship with one of my best and longest friendships I have with Frank...
AJ Garboski
- Dec 26, 2023
The Climb #27 - Supporting a Partner's Mental Illness
It's not every day you get to interview a real life rock star... Lucky for me I am married to one! Check out this latest episode, as I...
AJ Garboski
- Dec 18, 2023
The Climb #26 - Committing to my Mental Health
26th Episode of the Climb... 26 weeks in a row... half of a year! Right when I started this podcast I had my sights on 26 episodes and...
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